Shaping Up
Sound bath

Evening sound bath, Southwark Park

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Lie back under the evening sky and let the sound of singing bowls wash over you. Deeply relaxing, and a gentle way to meet calm people.

What to expect

  • Just lie down and rest; nothing to do
  • Bring a mat and something warm to lie on
  • Around 50 minutes of calming sound
  • A soft, welcoming, unhurried group
First-timers welcome Step-free & flat Near transport
W

Your host

Willow

Sound practitioner offering free community sessions.

🛟 We meet at a public place and a real host will be there. Bring water and wear something comfy. You can leave at any time, no explanation needed.

Shaping Up, friendly local outdoor activities & wellbeing