Shaping Up
Top organiser Yoga

Sunrise yoga in Greenwich Park

← Back to all

Roll out a mat and greet the day with slow, gentle stretches as the sun comes up. No experience needed, every body welcome.

What to expect

  • Slow, gentle movements suitable for complete beginners
  • Bring a mat or towel; wear something comfy
  • About 45 minutes, ending with a few quiet minutes
  • Modifications offered so nothing feels a stretch too far
First-timers welcome Step-free & flat Near transport

Where you'll meet

By the bandstand

Get directions →

Weather & conditions

Checking the forecast…

Shade info isn't reliable enough from map data yet, so we don't show it.

Partner perk

Free herbal tea or coffee after class

at The Green Kitchen, Greenwich. Just show you're registered on the day.

A

Your host

Aisha

Top organiser

Yoga teacher who believes it should feel kind, not competitive.

One of our most loved, most reliable hosts

Yoga teacher First aid

🎒 Things to bring

  • Yoga mat or towel
  • Water bottle
  • Something warm for after

🛟 We meet at a public place and a real host will be there. You can leave at any time, no explanation needed.

Shaping Up, friendly local outdoor activities & wellbeing