Shaping Up
Yoga

Sunrise yoga in Greenwich Park

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Roll out a mat and greet the day with slow, gentle stretches as the sun comes up. No experience needed, every body welcome.

What to expect

  • Slow, gentle movements suitable for complete beginners
  • Bring a mat or towel; wear something comfy
  • About 45 minutes, ending with a few quiet minutes
  • Modifications offered so nothing feels a stretch too far
First-timers welcome Step-free & flat Near transport

Partner perk

Free herbal tea or coffee after class

at The Green Kitchen, Greenwich. Just show you're registered on the day.

A

Your host

Aisha

Yoga teacher who believes it should feel kind, not competitive.

🛟 We meet at a public place and a real host will be there. Bring water and wear something comfy. You can leave at any time, no explanation needed.

Shaping Up, friendly local outdoor activities & wellbeing